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Vaping 101: From Prefilled to Pro

Step 1: The Disposable

Confused about disposables, pod kits, or mod kits? Let’s break it down. Vaping devices have evolved significantly over the past 15 years, with the introduction of the clearomizer marking a significant shift in the market. Today’s devices are more complex, offering a wide range of features and flavors to suit every preference.

Commitment and Willpower

Before diving into vaping, it’s crucial to commit to the journey. Quitting smoking is challenging, and success depends on your determination. Vaping isn’t a cure but a tool to aid in quitting. If you’re committed to quitting, vaping can increase your chances of success.

Choosing Your First Device

For beginners, disposable devices are an excellent starting point. They’re affordable, easy to use, and come in various flavors. Disposables typically provide a tighter draw similar to a cigarette, making the transition easier. Canada Vapes offers a wide selection of brands and flavors, such as the Vuse GO Series.

Getting Started

Using a disposable device is straightforward. Simply remove it from the packaging and draw on it like a cigarette. It will activate automatically, producing vapor. Some coughing is normal initially, as vaping differs from smoking. Many users continue to smoke while vaping, but the goal is harm reduction.

Charging and Maintenance

Disposable devices feature indicator lights to show activation and battery status. When the light changes or turns off, it’s time to charge the battery. Most disposables are rechargeable via USB-C, similar to smartphone chargers. Some devices offer additional features like adjustable airflow or dual flavours.

Harm Reduction

Vaping is about harm reduction, and if you find yourself craving your vape over cigarettes, you’re on the right track. If vaping isn’t for you, that’s okay too. Studies have shown vaping to be 95% less harmful than smoking, making it a compelling alternative.

Next Steps

In the next entry, we’ll explore refillable devices, their differences from disposables, and the pros and cons of using them. Refillables offer cost savings and a broader range of flavors, making them an appealing option for many vapers.

For those interested in the evidence supporting vaping’s harm reduction, refer to the report linked here: Nicotine Vaping in England 2022 Evidence Update

Step 2: The Pod

In the previous step, we discussed disposable vape devices and their role in starting the vaping journey. Now, let’s explore refillable pod devices, which serve as an excellent entry point into the world of vaping.

Introduction to Refillable Pod Devices

Refillable pod devices are compact and user-friendly, making them an ideal choice for beginners. Even experienced vapers often keep simple refillable devices for convenience. One such device we’ll focus on is the Vaporesso Eco Nano.

Understanding E-Liquids

E-liquids, regardless of type, contain four main components: Propylene Glycol (PG), Vegetable Glycerin (VG), flavorings, and nicotine. These ingredients create the vapor you inhale.

  • Propylene Glycol (PG): Commonly used as a food additive, PG helps maintain consistency and flavor in food products.
  • Vegetable Glycerin (VG): Another food-grade ingredient, VG contributes to the sweetness and viscosity of e-liquids.
  • Flavorings: Flavorings are sourced from various natural and artificial sources, carefully blended to create unique flavors.
  • Nicotine: Nicotine provides the smoking cessation effect in vapes. It can be derived from tobacco or synthesized in a laboratory.

Types of E-Liquids

E-liquids differ based on PG/VG ratio and nicotine type. Salt Nicotine (Salt Nic) e-liquids contain nicotine salts and are suitable for beginners. They offer a smoother throat hit compared to traditional freebase nicotine.

Choosing Your E-Liquid

When starting with a refillable pod device, opt for a 20mg Salt Nic e-liquid. Gradually reducing nicotine content is recommended to manage addiction. Canada Vapes offers a variety of flavors to suit your preferences.

Filling and Using Your Device

Filling a refillable pod is simple. Remove the top clear piece, fill the pod, and let it sit for 10 minutes to absorb the juice. Then, reattach the pod to the device. Using the device involves inhaling like a cigarette, with minimal adjustments needed.

Maintenance and Charging

Most pod devices feature USB-C charging ports, with indicator lights to show battery level. Charging is quick due to the small battery size. Pods should be replaced when they no longer provide a satisfactory taste.

End of Your Vaping Journey?

Refillable pod devices offer a satisfying vaping experience, and there’s no harm in stopping here. You can gradually reduce nicotine levels or switch to traditional e-liquids. Traditional e-liquids offer a wider flavor variety and are cheaper.

Next Steps

In the next step, we’ll explore hybrid pod systems, which accommodate both Salt Nic and traditional e-liquids. These devices offer more customization options but may require slightly more user involvement.

Refillable pod devices offer a convenient and satisfying vaping experience, making them a popular choice for beginners and experienced vapers alike.

Step 3: The Pod Mod

In this step, we’ll explore devices that bridge the gap between simple pod systems and full-blown mod kits: Pod Mods. These devices offer more customization options while remaining user-friendly. We’ll discuss the Smok Nord GT as an example.

Understanding Pod Mods

Pod Mods, like the Smok Nord GT, provide additional adjustments beyond basic pod devices. They typically feature buttons for control and adjustment, offering options like variable wattage and airflow settings.

Anatomy of a Pod Mod

  • Mod: The bottom part containing the battery, circuitry, and control buttons.
  • Pod: The top part holding the e-liquid reservoir and coil.
  • Coil: Inside the pod, responsible for vaporizing e-liquid.

Operating a Pod Mod

Pod Mods are activated by pressing a button, usually requiring five quick presses for on/off. Wattage adjustment is common, allowing users to fine-tune their vaping experience. The Smok Nord GT offers a wattage range of 5-80W, providing versatility.

Coils for Pod Mods

Coils vary in resistance and are tailored to different vaping styles:

  • Direct Lung (DL): Lower resistance coils suited for inhaling vapor directly into the lungs, producing more vapor. Recommended for freebase nicotine.
  • Mouth-to-Lung (MTL): Higher resistance coils for drawing vapor into the mouth before inhaling, mimicking cigarette smoking. Ideal for salt nicotine.

Operating Your Pod Mod

Using a Pod Mod involves inhaling while pressing the button to activate vapor production. Refilling the pod and changing coils are straightforward processes, typically involving removing the pod and accessing the filling port or coil compartment.

Customizing Your Experience

Pod Mods offer customization options like airflow adjustment and wattage control. Users can adjust settings to suit their preferences for vapor production, flavour intensity, and throat hit.

Tips for Coil Maintenance

  • When changing coils, ensure the pod is empty to prevent spills.
  • Prime new coils by allowing them to soak in e-liquid for 10 minutes before use.
  • Start at the lower end of the recommended wattage range for new coils to “break in” and enhance flavour.
  • Avoid exceeding the recommended wattage range to prevent coil failure and dry hits.


Pod Mods provide a balance between simplicity and customization, making them suitable for users seeking more control over their vaping experience. In the next step, we’ll delve into full Mod and Tank setups, offering even greater customization options for advanced users.

Step 4: The Mod and Tank

In our journey through vaping devices, we’ve covered everything from basic disposables to intermediate pod mods. Now, we delve into the realm of advanced vaping with Mod and Tank setups.

Understanding Mod and Tank Setups

Mod and Tank setups, often associated with producing large clouds, offer advanced customization options and versatility. While pod mods have gained popularity, Mod and Tank setups remain favored by experienced vapers.

Components of a Mod and Tank Setup

  • Tank: Holds e-liquid and coil head, featuring a glass or plastic tank section and a drip tip (mouthpiece).
  • Mod: Contains batteries, circuitry, screen, and control features like wattage adjustment.

Introducing the Freemax Maxus 3

For this guide, we’ll reference the Freemax Maxus 3, a cutting-edge device offering advanced features and customization options. You can find a detailed review on YouTube.https://www.youtube.com/watch?v=RKMX5-ehwtw

Using the Tank

Tanks in these setups typically have a larger capacity (5ml or more) and are top-filled for convenience. The Maxus 3 utilizes a sliding top design for easy refilling. Additionally, it includes spare glass in case of breakage, ensuring uninterrupted use.

Coils and Wattage

Coils for these tanks vary in size and resistance, with options ranging from 0.1Ω to 1.0Ω or higher. The Maxus 3 supports 13 different coil heads, each customizable to suit your preferences. Wattage requirements for coils generally fall between 70-100W, though mods can often reach up to 200W.

Battery Safety

Mod setups utilize one or two removable batteries, offering flexibility and convenience. However, proper battery safety practices are crucial to prevent accidents:

  • Inspect batteries for damage before use.
  • Ensure correct battery orientation when inserting them into the device.
  • Use a dedicated battery case to transport loose batteries.
  • Employ a reliable external battery charger whenever possible, avoiding unattended charging.

Charging Considerations

While the Maxus 3 features a USB charging port, external battery chargers are recommended for optimal safety and battery lifespan. Always prioritize safety when handling batteries.


Whether you opt for a prefilled device or an advanced Mod and Tank setup, vaping offers a pathway to smoking cessation. With proper knowledge and willpower, you can successfully transition away from smoking and embrace a healthier lifestyle. Remember, vaping saves lives. If it helps you quit smoking, you’re on the right track.

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